21 Day Meditation Challenge
Learn with Sagar Kumar Mishra
2 modules
Lifetime access
Transform your life in just 21 days with our guided meditation challenge.
Overview
Embark on a transformative journey with our 21 Day Meditation Challenge course. Immerse yourself in daily guided meditation practices to cultivate mindfulness, reduce stress, and enhance emotional well-being. Discover the power of regular meditation and unlock a sense of inner peace and clarity in just three weeks.
Key Highlights
Daily guided meditations
Mindfulness practices
Stress reduction techniques
What you will learn
Enhanced Mindfulness
Develop a heightened sense of mindfulness through daily meditation practices.
Stress Reduction
Learn effective techniques to manage and reduce stress in your daily life.
Emotional Well-being
Improve your emotional well-being and cultivate a sense of inner peace and clarity.
Modules
Introduction to Meditation
3 attachments • 7 hrs
Benefits of Meditation
6 pages
Different Meditation Techniques
Experience the Miracle of 528 Hz! | Healing, Love, and Transformation!
Week 1 - Mindfulness Meditation
5 attachments • 10 mins
Body Scan Meditation
Live Day 1
Observing Thoughts and Emotions
For your reference
Live Day1
FAQs
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Can I access the course materials on any device?
Yes, our platform is designed to be accessible on various devices, including computers, laptops, tablets, and smartphones. You can access the course materials anytime, anywhere, as long as you have an internet connection.
How can I access the course materials?
Once you enrol in a course, you will gain access to a dedicated online learning platform. All course materials, including video lessons, lecture notes, and supplementary resources, can be accessed conveniently through the platform at any time.
Can I interact with the instructor during the course?
Absolutely! we are committed to providing an engaging and interactive learning experience. You will have opportunities to interact with them through our community. Take full advantage to enhance your understanding and gain insights directly from the expert.
About the creator
Learn with Sagar Kumar Mishra
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